Please join Cheri Burcham of University of Illinois Extension and Sheila Greuel of Convenant Transitions as they help you learn a healthy way to live with diabetes. Participants will learn tools like: 

  • Healthy eating
  • Stress management
  • Exercise, flexibility and endurance
  • Monitoring blood sugar
  • Medication management
  • Working with your doctor
  • Problem solving around your health condition

For more information or to register call 217-345-7034 or email Cheri Burcham at The cost for those that complete the program will be covered by a grant from the Administration for Community Living.


  • Starting Thursday, March 8th, 2018, repeats every week on Thursday until Thursday, April 12, 2018 @ 1:00 pm – 3:00 pm


LifeSpan Center

11021 E. Co. Rd. 800 N.
Charleston, IL 61920


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